A Simpler Eggplant Parmesan

Accidental Locavore Grilled Eggplant ParmAlthough it’s not a terribly difficult dish, the Accidental Locavore was experimenting with a simpler eggplant parm. Instead of breading and frying the eggplant, I opted for peeling it, slicing it thinly and grilling it. It’s still not a low-calorie dish, but slightly less of a fat delivery system…This makes about 4 servings:Accidental Locavore Grated Mozzarella

  • 2 medium-sized Italian eggplants, peeled and sliced ¼” thick
  • 1/3 cup olive oil, plus more for greasing the pan
  • Salt and pepper
  • 1 small ball fresh mozzarella, grated (about ½ pound)
  • Grated Parmesan
  • 2 cups of your favorite tomato sauce
  • Fresh basil

 

Accidental Locavore Grilled Eggplant SlicesHeat a grill (or grill pan) to medium-high heat. Put the olive oil, salt and pepper in a large bowl, add the eggplant and toss gently until well-coated. Grill the eggplant for about 2-3 minutes a side, until it’s browned and tender.

Accidental Locavore Finished Eggplant ParmPreheat the oven to 350°. Lightly grease a gratin pan with the olive oil. Coat the bottom of the pan with tomato sauce. Add a layer of eggplant and top with mozzarella. Sprinkle with Parmesan and 4-5 basil leaves. Repeat with the tomato sauce, eggplant, mozzarella, Parmesan and basil. You should get 2-3 layers depending on the size of your pan. Top with more tomato sauce, mozzarella, Parmesan and your best-looking basil leaves. Bake for about 20 minutes, until the cheese is melted and starting to brown and the eggplant is warmed through. Serve and enjoy!

My verdict: A really good version of eggplant parm! While the sauce seemed a little thinner than normal, it may just have been that batch of sauce. I’m not sure if breading the eggplant would act as a thickener on the sauce, but it wasn’t a huge difference and certainly didn’t take away from the flavor or the cheesy goodness. What was different was that I wasn’t frying eggplant forever (and then cleaning up afterwards) — just popped it all on the grill. Doing this also gave me a chance to take all the peelers I’ve been collecting for a test run, so stay tuned for the results — kind of surprising.

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